hatha flow yoga
.private & public yoga classes
.surrey. london. mallorca
+ yoga online.
online yoga for freelancers, solopreneurs, self-employed:
I understand how hard it can be to balance your need for health and relaxation with the pressure of projects, deadlines, clients, finance concerns, feeling you have to keep going and the guilt when you take time out. So, informed by my own experience (as a solopreneur, yoga practitioner and teacher), and the experience of othes like us who I have talked to, my mission is to provide you with online yoga which is affordable, structured, personalised, time-efficient, supportive and motivational.
public yoga class news:
Hatha Flow Yoga classes in Woking starts April 2017
for strength, flexibility, balance and relaxation
Wednesdays 6.00-7.15pm / Thursdays 6.30-7.45pm
The Maybury Centre, Board School Road, WOKING, Surrey, UK
5 mins walk from Woking train station and town centre
Only £10 for your first 2 classes
MINI-TUTORIAL: how to breathe properly in flow yoga classes
> breathing properly in flow classes is how you experience the deep relaxation, focus and moving meditation you may be seeking.
what people say
- Jen: "Rachel was fantastic and from class one my reservations were put at ease. Rachel’s classes put you the student first – taking into account injuries and personal development. Her positive and enthusiastic outlook is refreshing."
- Dima: "Rachel has the perfect balance between encouraging and connecting with the person in front of her. Her preciseness and attention to detail with each pose and each preparation inspires me and encourages me." MORE TESTIMONIALS